- Main Street Acupuncture6 N. Main St
Homer, NY 13077(607) 218-2048 Appointment Times
Monday10am - 5:30pmTuesday10am-5:30pmWednesdayClosedThursday10am - 5:30pmFriday10am - 2pmTo ensure quality care, schedules are made by appointment only.
Please call for information on last minute appointments.
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Tag Archives: relaxation
Enjoying The Ancient Art of Tai Chi
When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and
Posted in Tai Chi, Traditional Chinese Medicine
Also tagged stress relief, tai chi, tcm
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Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of