- Main Street Acupuncture6 N. Main St
Homer, NY 13077(607) 218-2048
Appointment TimesMonday10am - 7pmTuesday1pm-7pmWednesdayClosedThursday1pm - 7pmFriday10am - 7pmTo ensure quality care, schedules are made by appointment only.
Please call for information on last minute appointments.
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You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.